Hiking is about much more than just movement. Walking is one of our most natural everyday activities, an act of relaxation, sometimes with a social purpose or it can be a discipline in itself. Walking also reinforces the body, soul and the spirit, creating a feeling of satisfaction and is a form of conscious contemplation.
Whether you’re ambling across the orchards near the Hiking and Biking Hotel Sand in Ciardes, hiking up the green, mountain pastures or engaged a more challenging hike up to the 3,000 m summits, walking is always an all-consuming experience involving the body and spirit. It slows us down compelling us to focus our concentration and energy, leaving behind the stresses of everyday life while progressively regenerating us in the midst of nature.